Corporate Wellness Challenge

Create a corporate culture of wellness and mindfulness.

Virtual Team Meeting

Ready to create a more enjoyable and productive
work environment?

Join the bZen Corporate Wellness Challenge! 
This 12 week course is designed to help your team reboot their lifestyle choices and get back on the path to living their BEST lives!

Doctor Office

The American Medical Association reports that
STRESS
is the cause of 60% of all ALL human illness.

This results in

360 Million Lost Work Days
$300 Billion in Lost Revenue


every year in the United States alone. 


Which is why 73% of employers increased their behavioral health investment in 2021.

What is it costing YOUR business?
Would you like some help with that?

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Meetings are held each week on Zoom. We'll go over your weekly objectives which will cover diet, exercise, and well-being. There will be a meditation and/or yoga portion to the meeting, as well as journaling questions, and homework to reflect on. You'll learn about topics like Life Goals, Aromatherapy, Ayurveda, Aging Well, Rewiring for Joy and more!

Yoga & Meditation videos will be sent to your team every week so they can practice on their own time. Management can even run fun challenges and offer incentives for employees that participate. 
 
We have a private Facebook group, where we share recipes, workouts, homework and ideas, as well as different inspirational videos and articles. Stay accountable for your progress by posting and sharing your experience with your team.

The nutrition part of the program starts with food journaling, and then a nutrition re-balance, which will boost your metabolism and help you determine the diet free lifestyle that supports your goals.

 

The fitness part of the program is a progressive training plan that meets you where you are currently at to optimize cardiovascular and muscular strength in a fun way! You'll learn several different style of Yoga and will receive videos you can practice anytime!

 

The wellness part gives you the tools you need to finally realize your true potential! Learn the benefits of Meditation, and practice several different types that you can use everyday to stay centered and well!

Your team will have complete access to the bZen On Demand Library, which hosts a variety of yoga and meditation classes, from beginner to advanced, from sweaty to stretchy! 

Each week your team will receive a digital Wellness Newsletter with weekly health goals and resources. From nutrition tips to life hacks to mindset training, you'll explore healthy habits and practices.

Yes. YOU. Can. Live the Life you want!!

The Corporate Wellness Challenge
12 Week Program

for teams of 25 - 500+
is NOW OPEN for enrollment.


Feel BETTER
Live BETTER
Work BETTER