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*Private Message from Emily Exclusively for Members of Embracing Gratitude*

I'm Revealing How to Get the MOST Benefits with a Consistent Gratitude Practice:
Reduce Pain and Anxiety and Find Real Inner Peace Without Getting Sucked Back in to Drama and Negativity.

Ready to create a shift in your life from misery to serenity?
Get My 30 Days of Gratitude Journal for Just $17 Regularly $67

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A woman practicing yoga in yoga class
Woman's Portrait


I thought I was too busy to do the  healthy things I knew I should, but now I know I NEED this to be able to do what I love! Thank you for the guidance and inspiration EmZen!


I feel calmer and more centered since following this plan. Every day I look at my action plan, and look forward to checking my self-care items off my list!

Woman with Arms Crossed


I learned so much from this plan and I can't wait to dive into the next step with Emily! Sign up for this guide today! You'll be glad you did! 

Find Your Inner Peace!

30 days of gratitude

Get Instant Access to the Full Program and
All the Bonuses Today for Just $17

Here's Exactly What You'll Get Inside 
30 Days of Gratitude:

A Journal of Self-Discovery and Transformation ($197 Value):
  • The biggest problem most people struggling with anxiety have? Not keeping their focus on the present moment, and getting pulled back into worrying about life. Embrace each day with a thankful heart and embark on a transformative journey towards joy, fulfillment, and inner peace. Join us in this daily practice of gratitude, and watch as your world becomes a brighter, more beautiful place, one page at a time.

30 Days of Health and Wellness Reflections: Your Journey to a Vibrant Life ($147 Value):
  • Embark on a journey to your most vibrant life! Included in the journal, these daily prompts are your guide to self-discovery, self-improvement, and self-care. Discover the power within you, one reflection at a time, and watch your life flourish with health and vitality!

Life by Design: Daily Inquiry Sessions for Personal Transformation ($197 Value):
  • Ready to rewrite the story of your life? These daily inquiry sessions are your passport to self-discovery, empowerment, and a life crafted according to your dreams. Join us on this empowering journey as we unravel your true potential one inquiry at a time.

Unlocking the Power of Gratitude: Understanding Its Profound Impact ($67 Value)
  • Gratitude, the silent architect of a joyful life. Explore the profound impact gratitude has on our well-being, relationships, and happiness. Join us as we uncover the secrets to a more fulfilled and contented life, where every moment becomes a source of joy and inspiration.



PLUS Order Now & Also Get These Amazing Bonuses:

BONUS #1: My Favorite Peace Begins With Me Meditation Video ($47 Value)

  • Find solace, balance, and a profound sense of inner calm with this quick effective video. Join me on this meditative voyage and discover that true peace begins from within. This is my all-time favorite meditation because it is the FASTEST way to shift your energy from a state of anxiety to a state of rest.

BONUS #2: 30 Days of Empowering Affirmations: A Journey to Self-Positivity ($67 Value)

  • Unleash your inner strength, boost self-confidence, and cultivate a mindset that empowers you to conquer life's challenges. This is your invitation to a month of transformative affirmations that will elevate your life, one positive thought at a time.

BONUS #3: Harmonious Living: Your Daily Holistic Wellness Routine ($97 Value)

  •  Unlock the secret to lasting well-being with 'Harmonious Living.' This daily holistic wellness routine is your roadmap to a life filled with vitality, balance, and harmony. Join us on a transformative journey that nourishes your mind, body, and spirit every day. Embrace a lifestyle that's more than a routine; it's a celebration of your well-being!

    TOTAL  VALUE: $819

Headshot of Emily making a heart with her hands

Hey! I'm Emily...

and I help yoga students over 40 reduce pain and anxiety with a holistic yoga lifestyle.

Time and time again my clients come to me with one problem: they don't know how to naturally lower their physical and mental stress, and they don't want to rely on costly harmful medications.

If you've been trying to reduce pain and anxiety through more exercise, breathing techniques, or self-help books, but aren't seeing results...


Then you probably already know how frustrating it feels to have a goal you feel so passionate about... without the guidance to reach it. 

Over the last 10 years I've been using Gratitude Journaling to center my awareness on the positive aspects of life, and naturally reduce my stress levels in just a few minutes a day...

And thanks to the training and resources inside this guide I'm able to maintain a consistent gratitude practice, shift my perspective, and reduce my pain and anxiety naturally without needing medication. 

I know first hand how AMAZING it feels to wake up to the hope of a brand new day, with minimal worry, even when life is challenging.

That's why I'm so excited to share my process with you inside this exclusive program, so you can create the kind of inner peace, and new outlook you've been dreaming of in your life.

See you inside! 


30 day guarantee

Access The Gratitude Journal Instantly and See for Yourself Within the Next 30 DAYS.


If you implement the steps in this training and do not see a significant increase in your well-being within 30 days, I'll give you your $17 back. 

That's how confident I am that the 30 Days of Gratitude will help you lower your stress levels so you can reduce pain and anxiety.

100% Money Back Guaranteed.

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