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Yoga Life Coaching with Emily

Personalized support for your body, mind, and next chapter.
 

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This is more than just coaching.

This is a partnership. A sacred space to breathe, stretch, reflect, and rise into the life you want—with support every step of the way.

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Whether you're navigating change, rebuilding your energy, or seeking a deeper connection to your purpose, Yoga Life Coaching blends mindful movement, breathwork, and soulful strategy to help you move forward with strength and clarity.

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✨ Because you don’t have to do this alone—and you were never meant to.

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What You’ll Receive:

  • Private 1:1 coaching sessions tailored to your goals and life stage

  • Movement and breath practices designed to support your nervous system and energy

  • Mindset and lifestyle coaching for lasting, sustainable growth

  • Voxer access for support between sessions (you don’t have to wait for “next time” to get clarity)

  • Guided practices and journal prompts to help you integrate, reflect, and align

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🌿 Every session is customized. Every step is intentional. Every moment is about you.

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This is for you if…

  • You’re in a life transition and need grounding, clarity, or healing

  • You’ve lost touch with your body and want to rebuild strength and trust

  • You’ve outgrown your old patterns and are ready to rise into a new version of yourself

  • You crave calm, consistency, and compassionate accountability​​

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The Results?

💛 More energy
💛 More clarity
💛 More self-trust
💛 A deeper relationship with your body, your purpose, and your next season of life

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Why Yoga Life Coaching?

Because traditional coaching focuses on doing.
And traditional yoga focuses on being.

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Yoga Life Coaching is the alchemy of both.
It brings movement, breath, mindset, and spiritual alignment together—so you can take empowered action that feels good in your body and soul.

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What Clients Are Saying:

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Real People. Real Results.

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Janelle

This has been more than just yoga. It’s been life-changing.

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Kirsten

I’ve learned how to slow down, listen to my body, and make decisions that actually align with who I want to be.

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Chris

Emily helped me reconnect with myself in ways I didn’t even know I needed.

Ready to Begin?​

Let’s connect and see if Yoga Life Coaching is the right fit for you.
No pressure—just a heart-centered conversation.

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👉 

 

 

Or, if you're ready now...

 

👉 

"Be the change you want to see in the world."
                     - Gandhi
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Reach out!! emily@bzenyoga.com

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