Videos on Demand

Your favorite classes at your favorite time...now! 

Meditation is the game changer that helps you create focus and direction in your life. Sit back, breathe, and enjoy these FREE Meditation videos. 

Join me for Yoga Practice in sunny Florida, or lovely Kauai. Videos are available to rent or buy as you commit to living better! Ask me if you're not sure which class you should try OR take the quiz below and get a FREE video to practice!