About Emily

Oh HI!! I'm Emily! 

 

As a teenager I had severe sciatica back pain. My doctors offered me two options, regular injections into my spine that would eventually be useless, or just try yoga.

 

I’m so glad I tried yoga! Not only did it completely reverse the damage in my back, but more than that I fell in love with how it transformed my life. As I started practicing, I noticed my mind started to calm, and I became aware of my thoughts and life patterns. I started to have more control over my thought process and was able to direct my energy towards positive endeavors. It felt like all the different parts that make me…… ME were coming into alignment, were becoming balanced.

 

I’ve been practicing ever since. Along the way, my Yoga practice has literally saved my life several times. From minimizing and recovering from a crippling injury, discovering a giant tumor, recovering from surgeries, and even carrying two pregnancies without any back pain! Yoga has had such a positive impact on my life and I truly enjoy sharing it with others, and seeing first hand how the practice helps them too!