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Mile-High Mobility: Airplane Yoga

Everyone who has completed all steps in the program will get a badge.


Embark on a journey to well-being at 35,000 feet with 'Mile-High Mobility'—your ultimate 15-minute in-flight yoga escape! Join me as we navigate through poses meticulously crafted to combat swelling, release muscle stiffness, and enhance circulation. Arrive at your destination not only refreshed but ready to explore, thanks to this rejuvenating yoga class designed to make your travel experience as uplifting as the skies themselves!

You can also join this program via the mobile app.





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