Fit 4 Life

In 2021 I will...

Exercise better.

Feel better.

Live better.

It's time to make a change.

Join bZen’s proven

FIT 4 LIFE

program where REAL people get REAL results!

Let’s be real here...

millions of Americans have faced serious life changing situations over the last year. It’s no wonder that so many good people  have lost sight of their health and wellness goals. We’re just trying to survive here…

Imagine if you weren’t just *SURVIVING*

Imagine if you were *THRIVING*

 

You could enjoy life again. With an easy workout that works WITH your busy schedule, you could get your LIFE back! By following a few simple guidelines, YOU CAN take charge of your fitness goals. Start to enjoy the activities that make you happy. Find your SMILE again!

I can help.

Here’s What You Get

 

#1 About YOUR Fitness Goals

 

  • Easy to follow, introduction to fitness.

  • Learn all about cardio, strength training, and stretch.

  • Learn how to burn calories efficiently.

  • Learn exercises to reach your fitness goals.

 

With just a few simple tweaks to your plan, you’ll start to gain lean

muscle quickly. You’ll look better, feel better, and have more

energy for your busy day.

#2 Your NEW Fitness Plan

 

  • A 1 month progressive exercise plan that YOU can do!

  • A quick guide to Arms Exercises to add weights and variety.

  • Helpful quick program to follow on busy days.

 

You’ll have the resources and tools you need to stay on track. Reaching your goals is a lot easier than you think when you have help!

#3 Intro to Yoga

 

  • Learn why Yoga is the fastest growing exercise practice around the world.

  • Easy, A.M. stretch Yoga video to wake up your senses.

  • Yoga Warm Up video to get your body moving!

  • 20 Minute Yoga Flow Class Video to get your workout in!

  • 10 Minute Desker's Stretch to prevent and relieve pain from spending alot of time seated.

  • Start your day off centered at peace.

 

An easy way to start your morning off with power and peace. You’ll feel better, and have more energy for your busy day.

Get immediate access to everything you need to reboot your wellness plan and start SMILING more today!

 

 

  • Intro to Fitness Training. (Value $97)

  • Learn how to burn calories most efficiently. (Value $57)

  • Learn safe exercises that work. (Value $57)

  • 1 Month Exercise Plan YOU can do! (Value $197)

  • Helpful quick guide to follow on busy days. (Value $67)

  • Quick Guide to Arms exercises. (Value $67)

  • Introduction to Yoga (Value $57)

  • Easy A.M. Yoga Stretch Video (Value $77)

  • Yoga Warm Up Video (Value $97)

  • 20 Minute Yoga Flow Video (Value $87)

  • 10 minute Desker’s Stretch Video. (Value ($77)

 

 

BONUS: 7 Day Fitness Tracker (Value $147)

BONUS: 15-minute Kickin Legs Video (Value $67)

BONUS: Yoga Class Checklist ($27)

Total Value $1178

Yours TODAY for ONLY $97

*Bonuses*

BONUS: (Value $147)

7 Day Fitness Tracker

Use this spreadsheet to easily count your fitness progress. This journal style approach helps keep you accountable for all the work you do, and also tracks your water intake and sleep patterns, two very important pieces of the weight maintenance puzzle!

 

  • Track daily Cardio

  • Track daily Strength Training

  • Track daily Stretch

  • Reach your water intake goals

  • See how your sleep effects your weight


You’ll be able to identify patterns and fix roadblocks in your fitness plan.

 

BONUS: (Value $57)

15 Minute Kicking Legs Video

  • A quick easy guide for leg day.

  • Build strength in your own home.

  • Grow lean muscle and burn fat.

 

Follow this video to strengthen your leg muscles and reduce fat and swelling!

 

 

BONUS: (Value $27)

Yoga Class Checklist

 

  • Easy to follow checklist to make sure you are prepared.

  • Lists everything you need to bring to yoga class.

  • Beautiful card you can pack in your mat bag.

  • Never forget the essentials again!

  • Enjoy your class!

 

Make sure you have everything you need for class with this easy checklist!

 

 

ALL Yours for Just $97

“Honestly, I’ve been avoiding exercise, cause I thought it was too hard. This guide makes it so easy! I’m actually crushing my goals!”

 – Dana, Florida

 

 

“I feel so much better after practicing the yoga video, and not just in my body, my whole life seems to be getting better!”

 - Samantha, New Jersey

 

“Thank you! I finally feel like I have a real plan to get my health back. My husband noticed that I’m losing weight, and I have so much more energy! I feel great!!”

- Mary, Texas

Oh Hey! I’m Emily!

 

I’m a Yoga Lifestyle Coach, who has helped over 10,000 people find the best version of themselves! If you’re like me, nothing ever comes easy, and it helps to have a guide. I can show you step by step just what to do. Let me be your guide on your journey to weight loss and wellness! I promise you’ll feel so much better!

 

I’ve always led an active lifestyle, but after a nasty, crippling accident, I was left in a wheelchair. I started to gain weight and give up hope of ever leading a *FUN* life again. It would have been easier to quit. I almost did. But instead, I decided to create a solution. I made my come back, and SO CAN YOU!!

 

Let’s call it what it is, life is pretty hard right now. All of our usual ways of being have been changed over and over again, and it’s all too easy to get behind on your goals. I created this program for people who just need a boost in the right direction. They need someone to help them get back on track and get REAL results.  

 You Get

  • Intro to Fitness Training. (Value $97)

  • Learn how to burn calories most efficiently. (Value $57)

  • Learn safe exercises that work. (Value $57)

  • 1 Month Exercise Plan YOU can do! (Value $197)

  • Helpful quick guide to follow on busy days. (Value $67)

  • Quick Guide to Arms exercises. (Value $67)

  • Introduction to Yoga (Value $57)

  • Easy A.M. Yoga Stretch Video (Value $77)

  • Yoga Warm Up Video (Value $97)

  • 20 Minute Yoga Flow Video (Value $87)

  • 10 minute Desker’s Stretch Video. (Value ($77)

Yours TODAY for ONLY $97

This program is for you if…

  • You need to kickstart your fitness plan.

  • You want to feel stronger.

  • You are looking for a doable fitness plan.

  • You don’t have a lot of time to go to the gym.

  • You want a holistic approach for your general healthcare.

  • You want REAL results.

Why should you jump on this offer now?

 

Every day you wait to take charge of your fitness, you move farther and farther away from your health goals. You know it’s use it or lose it, AND I get it, you’re really busy. You need a program that works for you. Unless you welcome expensive doctor visits, and a lifetime of expensive prescriptions, you HAVE to start right away! This is not about skinny jeans, although those are fun too! This is about LIVING your best life!

 

This program is ONLY offered between my regular Health & Wellness Coaching sessions. I simply can’t take on too much at one time! It’s not fair to my one-on-one clients. So this offer is only available for a short amount of time.

 

FAQS

 

What if I’m too busy to start a new program?

When we are on the go, sometimes the last thing we think about is fitness, and we tend to  push our workouts off, cause they take too much time. If that sounds familiar, this program is designed specifically for you! The resources and tools included will actually help you save time! Lose weight, gain time, win-win!

 

What if I’m too far past my goals to get back?

I’ve been there. I have. You have to make a choice. Are you ok with settling for that life? Or do you want something more? It’s not too late, I promise. I did it, so can you. If you can physically move your body, you can exercise. You can lose weight and start feeling better today!

 

What if I’m not sure if this diet is healthy for me?

This is NOT a hardcore get ripped quick workout plan. This is a fitness challenge that follows the highest standards for a lifetime of optimal health. Even if you have diabetes, blood pressure issues, or limited mobility, this sustainable lifestyle program will help you reach your goals. Please show it to your doctor if you have any concerns. I bet they love it and congratulate you on your healthy choices!

 

What if I don’t have the money to pay for it right now?

That’s why I created this offer for YOU! A lot of people are out of work or financially struggling right now. I want them to have access to a healthier life. For less than the price of one workout with a personal trainer, you could pay for this whole program and work out every day. OR, you can keep doing what you’re doing until your health suffers for real and you require medical attention. Monthly prescriptions for heart disease and joint pain cost over $400/month. My regular one on one coaching program to help people reclaim their lifestyle costs $1450. This is a one time LOW fee to have all the resources you need. So, is it really about money? Or is it about staying in your comfort zone? Cause we all know that REAL transformation happens outside of your comfort zone.

  • Gain strength.

  • Feel better.

  • Live healthier.

  • Save time in your day by working out at home.

  • Spend more quality time with people you care about .

  • Enjoy *FUN* activities like you used to.

  • This is about how you LIVE!

Everything You Need

 

 

  • Intro to Fitness Training. (Value $97)

  • Learn how to burn calories most efficiently. (Value $57)

  • Learn safe exercises that work. (Value $57)

  • 1 Month Exercise Plan YOU can do! (Value $197)

  • Helpful quick guide to follow on busy days. (Value $67)

  • Quick Guide to Arms exercises. (Value $67)

  • Introduction to Yoga (Value $57)

  • Easy A.M. Yoga Stretch Video (Value $77)

  • Yoga Warm Up Video (Value $97)

  • 20 Minute Yoga Flow Video (Value $87)

  • 10 minute Desker’s Stretch Video. (Value ($77)

 

 

BONUS: 7 Day Fitness Tracker (Value $147)

BONUS: 15-minute Kickin Legs Video (Value $67)

BONUS: Yoga Class Checklist ($27)

Total Value $1178

Yours TODAY for ONLY $97

“I can’t believe it! I went hiking with my grandkids today! If I knew how much value would be added to my life, I would have started this years ago!”

– Jim, Tennessee

 

“I hate to brag, but I had to get a new dress for the holiday party. I haven’t felt this confident in YEARS. Thank you BZEN!”

– Nicole, Illinois

 

“I’m so glad I found you. This program has changed my whole life. I did the diet, exercise, and meditations programs, and I couldn’t be happier. I am more confident and am taking charge of my life goals!”

-Melissa, Florida

bZen Health Club  Limited Time Offer