Yoga Coaching Special
Learn YOUR Yoga with expert help.
- 150 US dollars$150
Experience Zen Living
Start your Yoga Journey on the right foot with Yoga Coaching. Start living healthier and feeling better today. Learn the ins and outs of the poses and which ones are right for you. Get expert advice on safe Modifications. Gain the confidence to practice Yoga anywhere. Stay in the work with a tailored plan. We'll meet one-on-one via Zoom to talk about YOUR Yoga. Every BODY has been on a different journey, and so Yoga looks different on everyone! With your unique circumstances in mind, we'll go over which styles will work best for you. You'll learn everything you need to know to start practicing safely and receiving the many mind/body health benefits of this ancient practice. Learn all about the poses and safe transitions, and what to look for in a well structured class. We'll practice together, so you can ask questions and get real live feedback on your practice. You'll receive invaluable modification advice to keep your practice safe and strong. You'll receive OHM-work and a plan to help you reach your goals. You Get: 75 min Zoom Coaching Call that includes: - 20 mins inquiry - 45 mins Yoga practice - 10 mins discussion Personalized OhmWork Plan 2 Yoga Videos 3 Week 30 min Follow Up Zoom Coaching Call Let me HELP YOU start your Yoga journey on the right path! I'll show you everything you need to start practicing Yoga so you can finally receive the amazing benefits everyone is always talking about! When you sign up, you'll be emailed my calendar right away, so you can choose a day and time that work for you. Once you've confirmed a date, you'll receive an inquiry form so I can get to know your unique situation a little better. Then we'll meet online where you'll receive personalized attention as you learn to get the most out of your practice. We'll practice together, and I'll give you my best recommendations moving forward. We'll touch bases a few weeks later to make sure it's working out for you, and I can offer you more advice for a healthy practice. Yoga is for Every Body. Yoga is for YOU! I can't wait to show you how!! Let me know when you can make it... Kindly, Emily
To cancel or reschedule classes, please contact us at least 24 hours in advance. To cancel or reschedule retreats, please contact us at least 2 weeks in advance.