Stand Up Paddle Board (SUP) is the fastest growing sport in the world! That's because it is high intensity, calorie burning, low impact fun in the sun! Relatively easy to do, SUP offers a healthy workout everyone can enjoy!
Connect to your inner nature with SUP Yoga! Breathe in the fresh air, feel the gentle breeze, as you take in the beauty of Florida's most pristine landscapes! You'll take your Yoga practice to the next level as you practice poses modified for balance and stability.
Experience the thrill of SUP while working on your physical fitness! Interval training sessions include intermittent cardio segments combined with core and gentle stretch, for an exhilarating challenge! Find out why SUP is the world's fastest growing sport!
Explore Florida's beautiful lakes and rivers with a guided SUP Tour! Witness first hand the beautiful waterways that bring life and vitality to the area. As you cruise along, you may even see some of our favorite wildlife, including exotic birds, otters, fish, and more!