Helping You Build More Power & Peace
Yoga • Healthy Aging • Happiness • Mindful Living
Helping you move better, feel stronger, reduce stress, and create a life you truly love
through ancient yoga wisdom and practical everyday tools.
Welcome to a Life of More Power & Peace
At bZenYoga, yoga isn't just something we practice on the mat.
It's how we learn to move through life with greater strength, resilience, and joy.
If you're looking for a place where yoga is about more than poses, you've found it.
I believe healthy aging isn't about slowing down. It's about moving with strength, confidence, and purpose through every season of life.
Whether you're stepping onto a yoga mat for the very first time or rediscovering your strength after life's twists and turns, you'll find practical tools, encouraging guidance, and a welcoming community here.
Through yoga, mindfulness, mobility, breathwork, and happiness coaching, my mission is to help you build more Power & Peace, so you can move better, feel stronger, reduce stress, and create a life you truly love.
Take a look around, explore the resources, and when you're ready...
Take a deep breath. Step onto the mat. Let's begin.
Meet Emily
Hi, I’m Emily, founder of bZen Yoga and lifelong believer in the power of mindful movement to heal, strengthen, and transform.
I created bZen Yoga because I know firsthand what it feels like to move through life's changes, to navigate shifting seasons, shifting bodies, and shifting energy, and to long for a place where it’s safe to slow down, breathe deep, and come home to yourself again.
Here, we don’t chase perfection.
We celebrate strength in all its forms stretching, softening, showing up exactly as we are.
With over 30 of experience teaching yoga and coaching women just like you, my mission is simple:
✨ To help you feel stronger in your body
✨ More centered in your mind
✨ And more alive in your spirit
Whether you’re stepping onto the mat for the first time or returning after a long break, you are welcome here.
You are seen. You are capable. You are already enough.
Let’s move, breathe, and grow together.
Because this is more than yoga—this is your journey back to you. 💛
Eva
Working with Emily helped me feel strong and joyful again after years of feeling stuck.
Peggy
Emily has helped me recreate my life in a way I never thought was possible.
Sonja
Thanks to bZen Yoga, I finally feel connected to my body in a way I never thought possible.
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Looking for the perfect gift that says
“I see you — and I want you to feel good”?
🎄 EmZen’s Faves is my personal collection of wellness gifts I truly love — from cozy sleep support to stress-melting bath salts and green home goodies.
🛍️ Give (or get!) the gift of calm, comfort & care this season.