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resources to help you live a zen yoga lifestyle

BZenYoga

Emily Walsh Ribeiro

Yoga Lifestyle Coach
Studio Manager
Buddha Statue

What We Offer

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MEMBERSHIPS

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CLASSES & COURSES

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PODCAST

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ONLINE COMMUNITY

 
Ready to make a change?

Receive the guidance and tools you need to jump start your healthiest self! Lose weight, and feel great with this online accountability program that includes online group coaching for your nutrition, fitness, and wellness goals. With informative resources, worksheets, and a program that outlines meal plans, exercise routines, and mindfulness training, for a full body/mind/life transformation.

Your village awaits!

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Yoga Lifestyle Reboot 

 

✔ Create NEW possibilities
✔ Challenge your lifestyle habits
✔ Explore REAL life goals
✔ Learn mindfulness techniques to stay centered

starts Feb 2, 2021

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Vinyasa Yoga

On Demand Videos

Tune in NOW and let's practice together!

What do you need from your practice today? Check out a video from our library, roll out your mat, and come get what you need! 

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About Emily

 

Traveling Yogi

See pictures from some of Emily's worldwide adventures. She has practiced yoga everywhere from the mountain tops to the crater floors, and even under the sea!!  

Blog

Adventures of a yogi. Follow Emily around the world as she brings yoga and meditation to some of the most far out places on Earth! Her articles and videos prove yoga is for EVERY body.

Yoga is not about touching your toes, it is what you learn on the way down...  - J. Gor

Emily aims to help each person reach their greatest potential. She will create a personalized plan to meet you at your current level of wellness, and help you rise to the next. Her classes are energetic and fun, because she believe fitness is a lifestyle, and you should enjoy it!

Emily is a Yoga Lifestyle Coach born and raised in Florida, with a passion for water and the outdoors. Often called "Sunshine," she lights up smiles wherever she goes. Emily's extensive Yoga training began at her home studio Warrior ONE Power Yoga, a Baptiste affiliated studio in Orlando Florida. 

 

Currently the Studio Manager at Warrior One Winter Springs, and an instructor at several other local studios, she brings empowering, FUN classes to the community, and is certified in many areas of specialty.

 

In her spare time, you can find Emily practicing SUP Yoga, guiding tours on the beautiful Florida waterways, and volunteering in the community.

CERTIFICATIONS

  • Warrior ONE Yoga Teacher Training

  • AFAA Group Exercise

  • H2YO SUP Yoga Teacher

  • KAY Kids Yoga Instructor

  • Baptiste Power Yoga Instructor

  • Baptiste Unstoppable Kids Trauma

  • AFAA Yoga Instructor

  • AFAA Golden Hearts Senior Fitness

  • AFAA Perinatal Fitness

  • AFAA Diet Free Life

  • LDRSHP Collective Expand & Elevate

  • Safe Zone Trauma Trained

  • PADI Freediver

  • Pediatric Plus CPR, AED,First Aid

  • Anti-Aging Strategies

  • Intro to Ayurveda

  • Yogic Nutrition

  • Clinical Aromatherapy

  • Herbalism

  • Health & Nutrition Coach

  • Happiness Coach

Our Mission is to empower YOU to live your best life.

We encourage authentic lives rooted in kindness, and aim to build connection and community.  We offer healthy yoga and mindfulness practices to help you on your path.

Classes

SUP Sessions

Go with the flow with Yoga on the water! 

Courses & Workshops

Dive deeper into your practice & earn your Certifications!

ZOOM Classes

Practice Yoga from your own space, in a live class!

Yoga On Demand

YOUR Yoga class, when it fits YOUR schedule!

Studio Classes

Weekly classes with the TR1BE!

 
 
"When I met Emily, i was stressed out and had chronic back pain. She helped me feel better and create the life I really want to live."

Amber Robertson

Get In Touch

Winter Park, Florida

emily@bzenyoga.com \\ Tel: 407-252-8369

 

 
"Be the change you want to see in the world."
                     - Gandhi

Reach out!! emily@bzenyoga.com

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