EmZenMar 12, 20221 minRoot Down to Rise Up!In honor of my favorite Holy Day, St. Patrick's Day, we're taking it back to basics this month and exploring our roots! Yoga teaches us...
EmZenMay 15, 20211 minThe BEST GIFTS ever!! We are happiest when we are free, and there are two main ingredients to our freedom. ROOTS & WINGS When we feel the support from our...