EmZenDec 22, 20232 minBe HERE NowThis time of year, our wheels get spinning pretty fast! It's almost like living on a giant hamster wheel of life trying to get everything re
EmZenDec 15, 20232 minFreedom is UnattachedHave you ever wanted something so bad you absolutely obsessed over it?
EmZenNov 11, 20233 minDon't Make AssumptionsThis month in Yoga we have been reflecting on The 4 Agreements, by Don Miguel Ruiz. The book is a collection of ancient wisdom that helps...
EmZenNov 4, 20232 minDon't Take Anything PersonallyYou know that feeling? 😮😨😭😭😖😖 ...when you find out someone did you wrong, like really wrong. Either betrayed you, or abandoned you,...