We are happiest when we are free, and there are two main ingredients to our freedom.
ROOTS & WINGS
When we feel the support from our family and community, when we feel validated and cared for, we find a strength greater than in our muscles. AND when we feel like we have opportunities and possibilities and that our choices matter, we feel encouraged to try. Both Roots & Wings give us the strength and inspiration we need to accomplish great things!
So then the best gifts we can give others are Roots & Wings. The support of our love, and the possibilities of choice.
Yoga teaches this lesson over and over during practice as we are encouraged to Root down into the earth AND to rise up into the sky in most poses!
How do you feel your Roots & Wings today? What a gift!!