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Trying SO HARD doesn't work, Try THIS
EmZen
  • Feb 1
  • 2 min

Trying SO HARD doesn't work, Try THIS

Ever feel like you're trying SO HARD and it's just not working?? Yeah, I get it. We've been talking alot about our POWER the last few...
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Zen Master taught us this
EmZen
  • Jan 25
  • 2 min

Zen Master taught us this

This week the yoga community pauses as legendary Buddhist Monk Thich Nhat Hanh passed on at 95 years old. Thay was a global spiritual...
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Whatever you do, you must keep...
EmZen
  • Jan 19
  • 1 min

Whatever you do, you must keep...

This week we reflect on the teachings of Dr. Martin Luther King Jr, who challenged us to.... BE THE CHANGE YOU WANT TO SEE IN THE WORLD....
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Peace On Earth, the Greatest Gift
EmZen
  • Dec 24, 2021
  • 1 min

Peace On Earth, the Greatest Gift

Happy Holidays! With all my heart, I wish you a very happy holiday season! Merry Christmas to all who celebrate! My mission is to help...
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EmZen
  • Dec 15, 2021
  • 1 min

You deserve it more than anyone else...

Can you even believe it's almost 2022?? As we wrap up another exciting year, and move into a brand new one, let's be intentional of the...
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Building CommUNITY one block at a time - a class on Satya
EmZen
  • Feb 26, 2019
  • 2 min

Building CommUNITY one block at a time - a class on Satya

Satya = Truthfulness The root of all growth. Sure, it means speak the truth, speak your truth, don't lie. But it also means to LIVE your...
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Mass Media Meditation
EmZen
  • Apr 24, 2017
  • 1 min

Mass Media Meditation

It's Anti-Bullying week at the Elementary schools, and I showed up with messages of hope to be broadcast school wide to 800 kids. My own...
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But the Greatest of these is Love...
EmZen
  • Jun 13, 2016
  • 1 min

But the Greatest of these is Love...

A tragedy. Right here in the City Beautiful. As loud as the shots fired, so many people I hold dear cry out in pain. I can't erase it....
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"Be the change you want to see in the world."
                     - Gandhi
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