EmZenFeb 12 minTrying SO HARD doesn't work, Try THISEver feel like you're trying SO HARD and it's just not working?? Yeah, I get it. We've been talking alot about our POWER the last few...
EmZenJan 252 minZen Master taught us thisThis week the yoga community pauses as legendary Buddhist Monk Thich Nhat Hanh passed on at 95 years old. Thay was a global spiritual...
EmZenJan 191 minWhatever you do, you must keep...This week we reflect on the teachings of Dr. Martin Luther King Jr, who challenged us to.... BE THE CHANGE YOU WANT TO SEE IN THE WORLD....
EmZenDec 24, 20211 minPeace On Earth, the Greatest GiftHappy Holidays! With all my heart, I wish you a very happy holiday season! Merry Christmas to all who celebrate! My mission is to help...
EmZenDec 15, 20211 minYou deserve it more than anyone else...Can you even believe it's almost 2022?? As we wrap up another exciting year, and move into a brand new one, let's be intentional of the...
EmZenFeb 26, 20192 minBuilding CommUNITY one block at a time - a class on SatyaSatya = Truthfulness The root of all growth. Sure, it means speak the truth, speak your truth, don't lie. But it also means to LIVE your...
EmZenApr 24, 20171 minMass Media MeditationIt's Anti-Bullying week at the Elementary schools, and I showed up with messages of hope to be broadcast school wide to 800 kids. My own...
EmZenJun 13, 20161 minBut the Greatest of these is Love...A tragedy. Right here in the City Beautiful. As loud as the shots fired, so many people I hold dear cry out in pain. I can't erase it....