Duality | BZenYoga

Apr 20, 20232 min read

Hug In Radiate Out

Ever feel stressed out trying to figure out what to do? Sometimes we struggle when making choices about what is the best thing to do....

Feb 10, 20232 min read

Power & Peace - We practice BOTH to find Balance

Ever feel like you're trying SO HARD and it's just not working?? Yeah, I get it. Been there!! Maybe there's another way?? Yoga teaches...

Sep 29, 20222 min read

HUG In RADIATE Out

Ever feel stressed out trying to figure out what to do? Sometimes we struggle when making choices about what is the best thing to do....

Sep 2, 20221 min read

A Flower Just Blooms

It's time for a Wellness Check In... How are you doing? Are you putting in the work? Are you making progress toward your goals? I just...

Feb 1, 20222 min read

Trying SO HARD doesn't work, Try THIS

Ever feel like you're trying SO HARD and it's just not working?? Yeah, I get it. We've been talking alot about our POWER the last few...

Aug 17, 20211 min read

There's usually 2, can YOU see both?

Have you noticed the weather is trying to change? The relentless heat of the summer has almost passed, and it's got me thinking... Yoga...