Have you noticed the weather is trying to change? The relentless heat of the summer has almost passed, and it's got me thinking...
Yoga teaches us about the Duality of Life, two sides, two paths. Summer and Winter, hot and cold, day and night, yin and yan, power and peace. There's not one right, there's not one wrong. There are many! Lol!
And we are the same. We are here to experience both kinds of energy. ...AND you can find balance in your life when you practice creating that energy, when you HUG IN to your center, and also RADIATE OUT! Both. It's a good thing we train for that! 😉😃✌☯
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