• EmZen

Fresh, Solid, Reflective & Free - The Pebble Meditation

The Pebble Meditation was created by Vietnamese Monk and International Peacekeeper Thich Naht Hanh as an easy method to rebalance your energy and find your strength. He travels the world sharing it with students of all kinds, and today I am happy to share it with you. Find a comfortable space to sit, with a tall spine. Take a deep breath in, and out, and let's begin....

1 view0 comments

Recent Posts

See All
"Be the change you want to see in the world."
                     - Gandhi

Reach out!! emily@bzenyoga.com

  • Facebook Social Icon
  • YouTube Social  Icon
  • Instagram Social Icon
  • Pinterest

© 2018 by BZenYoga. Proudly created with Wix.com