EmZenSep 3, 20221 minA Flower Just BloomsIt's time for a Wellness Check In... How are you doing? Are you putting in the work? Are you making progress toward your goals? I just...
EmZenAug 27, 20221 minYou Already Know HowYou already KNOW. You already know what to do, what is right, what is good. Some would say you have been gifted the wisdom of 20,000...
EmZenAug 19, 20222 minDrop What You KnowThat's cool if you know it all.... I guess.... AND though, it leaves very little room to grow! This week in Yoga we reflect on Baptiste...
EmZenAug 5, 20222 minYou were NEVER aloneYou don’t need to go through this life alone. The truth is you were neve alone. It's fascinating to think that for thousands of years,...