Over the last few weeks we've talked about activating our Solar Plexus Chakras and generating POWER for what we truly want.
Now we'll go one step further into the yoga practice with the ancient lesson of TAPAS.
Tapas is one of the Niyamas, guidelines for finding peace within, and it's the process of building energy and momentum to fuel your life's purpose.
This lesson teaches us that whatever we actually practice in our life, not just our grand ideas, but what we actually DO.. is what we manifest. Better make it something good!
TAPAS literally means discipline. It reminds us to stay in the work, and show up to practice... even when we don't feel like it... or we're too busy... or life gets in the way. It's fine to modify.... AND keep practicing. With consistent practice we actively build energy to fuel our day, our life, and our world!
The next time you're not feeling motivated to roll out your mat and practice, remember the ancient lesson of TAPAS and how the momentum it builds moves you towards your bigger picture goals... You've made so much progress so far, you owe it yourself to keep going and stay in the work ! 🙂🙌☯