Book Online
Classes
Courses
Podcast
Videos
Blog
  • All Posts
  • Meditation
  • Wild & Free
  • Yoga Worldwide
  • Community
Search
Transformation Happens Outside Your Comfort Zone
EmZen
  • Jun 18
  • 2 min

Transformation Happens Outside Your Comfort Zone

Ten years from now, make sure you can say that you chose your life, you didn't settle for it. I've talked to so many people lately that...
1 view0 comments
Every. Choice. Matters.
EmZen
  • Jun 14
  • 3 min

Every. Choice. Matters.

You impact the world every day, with every choice you make. Every. Choice. Matters. One of my favorite teachers Dr. Jane Goodall reminds...
0 views0 comments
You DON'T do this, right??
EmZen
  • May 21
  • 2 min

You DON'T do this, right??

WOW! You look so (insert the one that stings the most - fat, old, mean, ugly) today. What's wrong with you? You would NEVER, EVER say...
0 views0 comments
Relax With What Is
EmZen
  • May 13
  • 2 min

Relax With What Is

Yoga master Iyengar taught us, "Before we can find peace among nations, we have to find peace inside that small nation which is our own...
0 views0 comments
Sending out Good Vibes
EmZen
  • Apr 9
  • 1 min

Sending out Good Vibes

Last week we reflected on Pratyahara, rebooting your brains so your energy would be more focused, less distracted with busy work! Shut it...
0 views0 comments
BE Up To Something BIGGER!
EmZen
  • Mar 1
  • 2 min

BE Up To Something BIGGER!

Do you already know what your purpose here is? Like out in the big world? If so, awesome!! Lmk what it is! If not, it's ok, it'll come......
0 views0 comments
The Greatest Love is found HERE!
EmZen
  • Feb 15
  • 2 min

The Greatest Love is found HERE!

Did you know the Eskimos have 32 different words for Love?? Cool huh? There are many types of love, like the love you have for family and...
0 views0 comments
Find Your Own Flow
EmZen
  • Feb 12
  • 2 min

Find Your Own Flow

I'm not saying you'll never have a sad day... But did you know that you are already programmed for JOY? You have an entire energy center...
0 views0 comments
Trying SO HARD doesn't work, Try THIS
EmZen
  • Feb 1
  • 2 min

Trying SO HARD doesn't work, Try THIS

Ever feel like you're trying SO HARD and it's just not working?? Yeah, I get it. We've been talking alot about our POWER the last few...
0 views0 comments
Zen Master taught us this
EmZen
  • Jan 25
  • 2 min

Zen Master taught us this

This week the yoga community pauses as legendary Buddhist Monk Thich Nhat Hanh passed on at 95 years old. Thay was a global spiritual...
0 views0 comments
Yoga teaches us to do this again and again and agian...
EmZen
  • Jan 14
  • 2 min

Yoga teaches us to do this again and again and agian...

Happy New Year Emily! Gotta say 2022 has already hit me hard!! Right outta the gates, I got the Covid. I was lucky, it was mild. But in...
0 views0 comments
Peace On Earth, the Greatest Gift
EmZen
  • Dec 24, 2021
  • 1 min

Peace On Earth, the Greatest Gift

Happy Holidays! With all my heart, I wish you a very happy holiday season! Merry Christmas to all who celebrate! My mission is to help...
0 views0 comments
Happy NEW Year! Happy NEW YOU!!
EmZen
  • Dec 2, 2021
  • 1 min

Happy NEW Year! Happy NEW YOU!!

HAPPY NEW YEAR!! What?? 🤷‍♀️ You weren't actually going to WAIT on some rando date to start moving toward your goals..... were you? Yoga...
1 view0 comments
Tree Yoga. Yes it's a thing!
EmZen
  • Nov 17, 2021
  • 1 min

Tree Yoga. Yes it's a thing!

You probably already know I love trees! Like I have favorite trees. lol Mostly because they are excellent yogis and they teach us so...
0 views0 comments
You were never alone...
EmZen
  • Nov 3, 2021
  • 1 min

You were never alone...

It's fascinating to think that for thousands of years, almost every culture in the world celebrates a holiday to re-connect with those...
0 views0 comments
Did you really just say that?
EmZen
  • Oct 9, 2021
  • 1 min

Did you really just say that?

All this month in my Yoga classes we are reflecting on The 4 Agreements, a set of guidelines that will absolutely change your life!...
2 views0 comments
Could be a TRUST thing...
EmZen
  • Sep 21, 2021
  • 1 min

Could be a TRUST thing...

You already KNOW. You already know what to do, what is right, what is good. Some would say you have been gifted the wisdom of 20,000...
0 views0 comments
It's supposed to be this way...
EmZen
  • Aug 28, 2021
  • 1 min

It's supposed to be this way...

It's ok to get frustrated when things go wrong. But you don't want to live there. It's important to TRUST THE PROCESS Know that you are...
0 views0 comments
There's usually 2, can YOU see both?
EmZen
  • Aug 17, 2021
  • 1 min

There's usually 2, can YOU see both?

Have you noticed the weather is trying to change? The relentless heat of the summer has almost passed, and it's got me thinking... Yoga...
0 views0 comments
I see your sparkle and I like it!!
EmZen
  • Jul 24, 2021
  • 1 min

I see your sparkle and I like it!!

Somewhere along the timeline, we were convinced to hide. So we wouldn't seem dumb, or annoying, or whatever. Idk why. You don't need to...
0 views0 comments
1
2
"Be the change you want to see in the world."
                     - Gandhi
bzen logo crisp.png

Reach out!! emily@bzenyoga.com

FB_20160121_11_42_02_Saved_Picture.jpg
  • TikTok
  • Facebook Social Icon
  • YouTube Social  Icon
  • Instagram Social Icon
  • Pinterest

© 2018 by BZenYoga. Proudly created with Wix.com