EmZenJan 14, 20222 minYoga teaches us to do this again and again and agian...Happy New Year Emily! Gotta say 2022 has already hit me hard!! Right outta the gates, I got the Covid. I was lucky, it was mild. But in...
EmZenDec 2, 20211 minHappy NEW Year! Happy NEW YOU!!HAPPY NEW YEAR!! What?? 🤷♀️ You weren't actually going to WAIT on some rando date to start moving toward your goals..... were you? Yoga...
EmZenNov 17, 20211 minTree Yoga. Yes it's a thing!You probably already know I love trees! Like I have favorite trees. lol Mostly because they are excellent yogis and they teach us so...
EmZenNov 3, 20211 minYou were never alone...It's fascinating to think that for thousands of years, almost every culture in the world celebrates a holiday to re-connect with those...