EmZenJul 24, 20211 minI see your sparkle and I like it!!Somewhere along the timeline, we were convinced to hide. So we wouldn't seem dumb, or annoying, or whatever. Idk why. You don't need to...
EmZenJul 4, 20212 minThe Ultimate Yogi Guide to CRUSH Your GoalsDo you know the #1 Yoga Tool to absolutely CRUSH your goals? Lemme tell ya about it... In class this week we talked about Drishti. It...
EmZenJun 5, 20211 minYou are Resilient!!I know lately things have been tough.... for all of us.... around the globe. Here's the thing to keep in mind though... YOU ARE...
EmZenMay 24, 20211 minJust Bloom"A Flower does not think of competing with other flowers, it just blooms." - Zen Shin This is a good time to reflect on Santosha, the...