EmZenSep 28, 20221 minMindset Check Up Quiz!You're mindset is everything. Literally! Like Henry Ford said, "Whether you think you can, or you think you can't, you're right!" If...
EmZenSep 24, 20222 minYES! You! Can!Do you know what the biggest obstacle is between your current lifestyle and living a life of your wildest dreams? Chances are… it’s...
EmZenSep 10, 20222 minSaucha the very first guideline for peaceWhat are you watching???? The very first Yoga lesson for finding inner peace teaches us to be mindful of what kind of energy we allow...
EmZenSep 3, 20221 minA Flower Just BloomsIt's time for a Wellness Check In... How are you doing? Are you putting in the work? Are you making progress toward your goals? I just...