EmZenJun 9, 20232 minRelax With What IsYoga master Iyengar taught us, "Before we can find peace among nations, we have to find peace inside that small nation which is our own...
EmZenJun 2, 20232 minDo Not Take What Is Not YoursYoga teaches us that there are guidelines we can follow to find peace out in the big world, called Yamas, and inner peace within, called...
EmZenMay 26, 20231 minCommit to Your GrowthMost of us arrive at Yoga because we are looking for some kind of change or personal growth, which is FANTASTIC!! Yoga has AAALLLLLLL the...
EmZenMay 19, 20232 minTransformation Happens Outside Your Comfort ZoneTen years from now, make sure you can say that you chose your life, you didn't settle for it. I've talked to so many people lately that...