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EmZen
Nov 3, 20232 min read
Don't Take Anything Personally
You know that feeling? 😮😨😭😭😖😖 ...when you find out someone did you wrong, like really wrong. Either betrayed you, or abandoned you,...
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EmZen
Jul 13, 20232 min read
Brahmacharya Walk With the Divine
One of the most controversial teachings in Yoga, is the lesson of Brahmacharya. It was originally translated as celibacy, which was a big...
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EmZen
Jun 15, 20232 min read
Keep Your Temple Clean
What are you watching on tv???? The very first Yoga lesson for finding inner peace teaches us to be mindful of what kind of energy we...
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EmZen
May 4, 20231 min read
Practice the Pause
Do you ever feel like this?? I feel like I've been trying SSOO hard to stay afloat for a whole year, and absolutely NOTHING is working...
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EmZen
Dec 16, 20221 min read
Be Here NOW
This time of year, our wheels get spinning pretty fast! It's almost like living on a giant hamster wheel of life trying to get everything...
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EmZen
Dec 9, 20221 min read
Drop What You Must
As we wrap up another year we look forward to the promises of the next where Anything is Possible! Just imagine what kind of growth could...
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EmZen
Dec 2, 20221 min read
Happy New YOU!
HAPPY NEW YEAR !!! Wait? What?? 🤷♀️ You weren't actually going to WAIT on some rando date to start moving toward your goals........
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EmZen
Jul 1, 20221 min read
Courage is one Step Ahead of Fear
Have you noticed the desperate attempts to divide us? They are really pulling out all the cards to keep us in a state of distraction,...
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EmZen
Jun 24, 20221 min read
How long have you been fighting for?
HOW long have you been fighting for?? Your Central Nervous System has 2 modes it operates in: ✔ Fight or Flight ✔ Rest & Digest The...
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EmZen
Jun 17, 20222 min read
Transformation Happens Outside Your Comfort Zone
Ten years from now, make sure you can say that you chose your life, you didn't settle for it. I've talked to so many people lately that...
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