You know how when your computer has alot of windows open it gets slow and sluggish...

You know that feeling? 😮😨😭😭😖😖 ...when you find out someone did you wrong, like really wrong. Either betrayed you, or abandoned you,...

One of the most controversial teachings in Yoga, is the lesson of Brahmacharya. It was originally translated as celibacy, which was a big...

What are you watching on tv???? The very first Yoga lesson for finding inner peace teaches us to be mindful of what kind of energy we...

Do you ever feel like this?? I feel like I've been trying SSOO hard to stay afloat for a whole year, and absolutely NOTHING is working...

This time of year, our wheels get spinning pretty fast! It's almost like living on a giant hamster wheel of life trying to get everything...

As we wrap up another year we look forward to the promises of the next where Anything is Possible! Just imagine what kind of growth could...

HAPPY NEW YEAR !!! Wait? What?? 🤷‍♀️ You weren't actually going to WAIT on some rando date to start moving toward your goals........

Have you noticed the desperate attempts to divide us? They are really pulling out all the cards to keep us in a state of distraction,...

HOW long have you been fighting for?? Your Central Nervous System has 2 modes it operates in: ✔ Fight or Flight ✔ Rest & Digest The...

Ten years from now, make sure you can say that you chose your life, you didn't settle for it. I've talked to so many people lately that...