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Transformation Happens Outside Your Comfort Zone
EmZen
  • Jun 18
  • 2 min

Transformation Happens Outside Your Comfort Zone

Ten years from now, make sure you can say that you chose your life, you didn't settle for it. I've talked to so many people lately that...
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Every. Choice. Matters.
EmZen
  • Jun 14
  • 3 min

Every. Choice. Matters.

You impact the world every day, with every choice you make. Every. Choice. Matters. One of my favorite teachers Dr. Jane Goodall reminds...
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How to Build Momentum for Your Big Life Goals
EmZen
  • Apr 15
  • 1 min

How to Build Momentum for Your Big Life Goals

Over the last few weeks we've talked about rebooting our energy, and sending out positive vibes into the world, the same kind of energy...
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Reboot in Progress...
EmZen
  • Apr 3
  • 1 min

Reboot in Progress...

We've been reflecting alot lately on growth and mindset, and working through the muddy messy parts of it. And there's something really...
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No Mud No Lotus
EmZen
  • Mar 26
  • 1 min

No Mud No Lotus

We've been chatting a bit lately about growing roots, and planting yourself into a new season of growth! 🌱🙌🙂 AND sometimes that gets...
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"Be the change you want to see in the world."
                     - Gandhi
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Reach out!! emily@bzenyoga.com

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