EmZenJun 14, 20223 minEvery. Choice. Matters.You impact the world every day, with every choice you make. Every. Choice. Matters. One of my favorite teachers Dr. Jane Goodall reminds...
EmZenJun 5, 20222 minWE have the Power to Teach PeaceThe Global Yoga Community agrees that PEACE IS THE WAY. In Yoga we call it Ahimsa, which means non-violence. It's the very first Yoga...
EmZenMay 21, 20222 minYou DON'T do this, right??WOW! You look so (insert the one that stings the most - fat, old, mean, ugly) today. What's wrong with you? You would NEVER, EVER say...
EmZenMay 13, 20222 minRelax With What IsYoga master Iyengar taught us, "Before we can find peace among nations, we have to find peace inside that small nation which is our own...