EmZenJul 28, 20232 minSpeak Your TruthYoga gives us the tools we need to break out of conformity and live an authentic life rooted in Joy. 🎉 One of our greatest tools for...
EmZenJul 7, 20232 minMetta Meditation sending love and lightPeople are basically pretty similar; we all want the same thing. We all just want to be happy and to avoid suffering. Pretty simple...
EmZenJun 30, 20232 minBe TRUE To YourselfFrom birth we are placed into a role of expectations with distinct rules to follow. If we do what is expected, others seem pleased. If we...
EmZenJun 23, 20232 minFind Love EverywhereW OW! You look so (insert the one that stings the most - fat, old, mean, ugly, tired) today. What's wrong with you? You would NEVER,...