EmZenJan 13, 20231 minBe the Change You want to See in the WorldWe all agree things need to change in our world. It seems though that most people tend to blame the other side, “those idiots are messing...
EmZenJan 6, 20232 minIntegrate Your FoundationsReady to kick off the New Year and start something new, but not sure where to take action?? Any time we start something new, we start at...
EmZenDec 30, 20222 minBegin Again and Again and AgainI've gotta be honest, I'm a little disappointed in 2022. It was supposed to be MY year! The year where everything comes together and...
EmZenDec 23, 20222 minCrown Chakra ConnectionThis week in yoga classes we are optimizing our energy for the New Year by strengthening our Crown Chakra, the center of energy within us...