EmZenFeb 3, 20231 minNo Mud, No LotusWe've been chatting a bit lately about growing roots. It's time now to plant yourself into a new season of growth! 🌱🙌🙂 AND sometimes...
EmZenJan 27, 20232 minFind Your Own FlowI'm not saying you'll never have a sad day... But did you know that you are already programmed for JOY? You have an entire energy center...
EmZenJan 20, 20232 minAhimsa - Teach PeaceThe Global Yoga Community agrees that PEACE IS THE WAY. In Yoga we call it Ahimsa, which means non-violence. It's the very first Yoga...
EmZenJan 6, 20232 minIntegrate Your FoundationsReady to kick off the New Year and start something new, but not sure where to take action?? Any time we start something new, we start at...